Causes, Treatments And Prevention Tips

Back pain is one of the most common reasons for loss of work time, according to Dr. Richeimer, University of Southern California, on Back pain can be acute or chronic. Acute pain comes suddenly and is temporary, usually the result of an injury. Chronic back pain is ongoing, after an injury or as a result of age or other factors. Chronic back pain can be treated with several types of pain medication. There are some simple home remedies for back spasms that you will find in this article. They will help you to get some much-needed relief from the pain that a back spasm brings with it.

The symptoms of the simple pinched nerve are caused by twisting the neck or back when doing a normal activity. These symptoms usually last only a few days and are relieved by over-the-counter pain medications such as aspirin or ibuprofen and applying heat or cold to the area. Typical symptoms include a tingling sensation similar to when your extremities fall asleep, numbness in the area served by the nerve and weakness in the muscle near the area affected. The pain is commonly sharp and short in duration only when motion affecting it is involved. However, soreness and tension in muscles surrounding the area is common.back pain symptoms

Symptoms of degenerative disc disease (a breakdown in a spinal disc) vary, depending on the location of the disc affected and the degree of deterioration. These potential symptoms may occur intermittently or chronically and range from annoying to debilitating. Control the frequency of symptoms by following your physician’s instructions for care of your spine. Degenerative disc disorder is deterioration rather than a disease. Recognize it as a sign of aging and wear on the spinal discs, the shock absorbers of the spine, according to Cedars-Sinai Medical Center. Discs cannot repair themselves when damaged, leading to pain and impairment if left untreated. A disc cannot be “cured,” but help is available.

Spondylolisthesis causes lower back pain and a narrowing of the vertebral canal. The condition can also cause leg pain if the area where the nerves come out of the spinal canal narrows. There are five major types of spondylolisthesis, but they are all caused by a vertebra that slips forward and puts pressure on the adjacent vertebrae. Treatment for spondylolisthesis ranges from rest to surgery, depending on the severity of the condition and associated pain levels. Four out of five people will experience lower back pain. One of the potential causes of persistent lower back pain is a herniated disc, also known as a bulging disc (see Reference 1).back pain relief

Pain Relief – for most people, they return to a chiropractor for pain relief, usually for neck and back pain. Although neck or back pain relief is the first benefit that is most people will notice, it is not the only type of pain that a chiropractor can ease. Keep in mind that most pain receptors, if not all, are connected to the spinal cord. Because of this, proper alignment of the spine can greatly help in easing a wide range of pain that is located from different parts of the body. For example, muscle spasms and arthritis pain can be lessened after a spine adjustment from a chiropractor.